Do you have an aging loved one who is having appetite issues? This can result in malnutrition, which is even unhealthier for their situation. As a provider of elderly care in California, we have some helpful tips for you so that you can still promote a healthy diet even with this condition.
Before anything else, take them to the doctor for a checkup. You need to ensure that their appetite problems are not triggered by any illness. If any illness or medication caused their lack of appetite, only the doctor can help address this. The tips we share below are for appetite issues that are not related to any sickness or medication side effect:
- Arrange to have their meals served at the right time every day
Ensure that you meet this consistency to help their body stick to the routine. As a result of this, their body can still find a reason to eat even if they have appetite problems. They may not feel hungry. The meal routines can help them eat well.
- Aim to serve their foods in smaller portions
Even with this serving size, prioritize giving nutrient-packed foods in their every meal. Because the servings are smaller, give these to them in at most six different times each day. This way, they will not feel intimidated about having to finish three large meals every day.
- Prepare snacks that are easy to eat
Providers of home care services in Moreno Valley, California can also help you in preparing these. Your loved one also needs to eat healthy snacks in between their regular meals.
- Create shakes or smoothies made from vegetables and fruits
These are tasty ways to enjoy fruits and veggies if your loved one is not interested with the solid version anymore. If you need regular help in preparing these kinds of foods, a home care agency in Riverside, California can refer you to trusted care providers.
If you need further assistance in helping your senior loved one, contact us at The Owls’ Nest Home Care Services.