Tag Archives: Senior’s Health

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Healthy Ways to Flavor Your Loved One’s Food

Put away the salt shaker! That’s not the only option you have when it comes to adding taste. Besides, too much salt in one’s diet gives rise to hypertension and other complications. To make mealtime more guilt-free, The Owls' Nest Home Care...

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Dealing with an Elderly Loved One’s Old Habits

At times, seniors can be stubborn. So, getting them to change their less-than-desirable behavior can be a challenge.  “Mom, when are you going to stop smoking?” or “Dad, I think you better take it easy on the alcohol” are phrases...

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How Can Exercise Improve the Health of Seniors?

Exercise isn’t just for people who want a fitter body! It’s a main factor in everyone’s health― and yes, that includes seniors like you, too. The Owls' Nest Home Care Services shares that you should give exercise a try because: It...

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senior couple with their caregiver